By Dennis Harper, DO
We are all familiar with spring cleaning—the part of the year when we traditionally set aside time to clean the house or the yard. During this time, we should also remember our bodies.
When I’m asked about the best time to cleanse your body, my answer is generally, “As soon as your body starts to feel poorly.” The human body can give you clues for making good nutritional decisions, and listening closely to it is a great step toward being in charge of your health.
Listen to your body and act according to the feedback you receive.
If your body warns that it has put on a few pounds over the last couple of months, is lacking in energy, is feeling sluggish, or if your brain warns that it’s in need of clearing mental fog, then it may be time to perform a “spring cleansing” to help you recharge your health.
I personally recommend the Isagenix Cleansing and Fat Burning System for the job (now available as 30-day supply with Ageless Essentials Daily Pack)—the system comes with a range of different products including the high-protein IsaLean® Shake, the detoxification-promoting Cleanse for Life, and the adaptogen-rich Ionix® Supreme.
We are all familiar with spring cleaning—the part of the year when we traditionally set aside time to clean the house or the yard. During this time, we should also remember our bodies.
When I’m asked about the best time to cleanse your body, my answer is generally, “As soon as your body starts to feel poorly.” The human body can give you clues for making good nutritional decisions, and listening closely to it is a great step toward being in charge of your health.
Listen to your body and act according to the feedback you receive.
If your body warns that it has put on a few pounds over the last couple of months, is lacking in energy, is feeling sluggish, or if your brain warns that it’s in need of clearing mental fog, then it may be time to perform a “spring cleansing” to help you recharge your health.
Spring forward to improved health with the Cleansing and Fat Burning System.
I personally recommend the Isagenix Cleansing and Fat Burning System for the job (now available as 30-day supply with Ageless Essentials Daily Pack)—the system comes with a range of different products including the high-protein IsaLean® Shake, the detoxification-promoting Cleanse for Life, and the adaptogen-rich Ionix® Supreme.
No comments:
Post a Comment