Friday, April 1, 2011

9 Day Cleanse Guidelines / Cheers!

If you think that cleansing is hard, it will be. If you think that cleansing is easy, it will be. Which way are you choosing to think?

8:00 AM - Start your day by  taking 1 Natural Accelerator™ and drinking 4 ounces of the Cleanse for Life drink with 12 ounces of water. You may also have an ounce of Ionix Supreme (optional). You may have an IsaDelight (optional). Note: If you start to feel sick in the stomach, first that is a good thing because you know the product is working, simply chew 1 or 2 Isagenix Snacks!™ and drink more water.

10:00 AM - Take 1 or 2 Isagenix Snacks!™ and continue drinking your water. Tip: Sucking on the snacks works best! You need to drink 32 ounces of water between cleanse drinks, which are taken 4 hours apart. That's just 8 ounces of water per hour.

12:00 Noon - Take your final (1) Natural Accelerator™ and drink another 4 ounces of Cleanse for Life drink, followed by another 12 ounces of water. You may have an IsaDelight (optional).

2:00 PM - Take 1 or 2 Isagenix Snacks!™ and continue drinking your water.

4:00 PM - Drink another 4 ounces of Cleanse for Life drink and follow it with 12 ounces of water. You may have an IsaDelight (optional).

6:00 PM - Take 1 or 2 Isagenix Snacks!™ and continue drinking your water.

8:00 PM - Drink your last 4 ounces of Cleanse for Life drink and follow it with 12 ounces of water. You may have an IsaDelight (optional), however having an IsaDelight this late in the day may keep some from sleeping .Drink as much water as you can by
9:00

10:00 PM - Take any Isagenix Snacks!™ you may have remaining, or you may want to call it a day, and go to bed. Get to bed early, by getting plenty of sleep you will be rewarded when you step on the scale.
Repeat for day two.

RECOMMENDATION: Go to bed early to avoid late evening/night cravings.
You may also have Isagenix Greens™, IsaFruits® and IsaCalcium® added to water in limited quantities.
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